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![]() With so many of us connected to our phones all day, it was inevitable that we would turn to our devices at night, too. "He came down in the morning and said, ‘That was great. She recently lent her cell phone to her 12-year-old son, who was having difficulty unwinding. Now when she wakes too early, Shaw reaches for her phone (volume set low, to not disturb her spouse) and is soon back in dreamland. RELAX MELODIES APP FOR IPHONE DOWNLOADShaw paid $1.99 to download it, and quickly took to the calming voice reassuring her that all she needed to do was relax. ![]() Then her aunt, a fellow middle-of-the-night insomniac, recommended a cell-phone app called Relax & Rest Guided Meditations. … Brought to you by Ipnos Ipnos brings you the world’s best of wellness apps.For years, Elizabeth Shaw woke up in the middle of the night, her mind ablaze with worries or to-dos. Over 160 Sounds & Music: * Nature Sounds * ASMR Sounds * White Noise * Water Sounds * Meditation Music * Isochronous Brain Waves * Binaural Beat * Healing Music * 3D Sounds Over 200+ Meditations & Sleep Relief tinnitus * Yoga nidra * Gratitude * Better sleep * Deep sleep * Nap * Dreams * Children * Couple exercises * Travel * Cooldown * Morning stories at bedtime: * Fairy tale * Mystery * Sci-fi * Fantasy * Children * Travel * Non-fiction also with: Bedtime reminder: set one every night for more restful sleep Timer: stop the app after a set amount of time Favorites: A section to add your favorite blends And Moreover! Relax Melodies can be integrated as an option with the Health application to record your meditation sessions. RELAX MELODIES APP FOR IPHONE SERIESLet your mind and body connect (so you can disconnect) with a series of gentle guided exercises and relaxation techniques developed with the best sleep experts. Breathe in peace and breathe out the day through simple, guided breathing techniques paired with beautiful nature sounds to put you to sleep. Warmly narrated and enriched by a rich and personalized soundtrack and specially written to soothe your spirit into a restful sleep. Lose yourself in one or more wonderful bedtime stories. Let tons of guided practices like visualization, hypnosis, Yoga Nidra, and more help calm and calm your mind. Discover your simple, sleepy meditation (even if you are a novice). Dive into restful sleep by mixing soothing sounds and music, designed by our sound gurus. This is why Relax Melodies gives you the freedom to create your own relaxation and bedtime experience by mixing: – Endless sounds and music. Recommended by leading physicians and neuropsychologists, Relax Melodies helps you fall asleep more easily. Mix endless sounds and music, countless meditations and shelves of stories with our smart technology. Eliminate stress, anxiety and fall asleep easily. Sleep at your own pace with Relax Melodies. RELAX MELODIES APP FOR IPHONE HOW TO“The Most Popular App in Apple Store History” – Business Insider “It’s Like a GPS Telling You How to Fall asleep” – The Guardian Having trouble relaxing and falling asleep? We have you and we have you. Relax Melodies: Sleep Sounds Features and Description Relax Melodies: Sleep Sounds: Feedbacks.Relax Melodies: Sleep Sounds: pros and cons.Specifications: Relax Melodies: Sleep Sounds.Relax Melodies: Sleep Sounds Features and Description. ![]()
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